Fitness on the Go

Gain a fit physique and improve your overall well-being with Celebrity fitness trainer Abhishek Sharma's exercise regime, designed to enhance your stamina, flexibility, strength, and mental focus. This program incorporates elements from yoga, martial arts, and athletics, and can be easily performed anywhere without the need for equipment. From brisk walking and jogging to skipping and cycling, this regime utilizes your natural surroundings and incorporates breathing techniques for a centered mind. Suitable for all ages, it has helped celebrities like Ranbir Kapoor, Anil Kapoor, and Deepika Padukone achieve a confident, alert, and fearless mindset. Packed with photos and celebrity tips, Fitness on the Go is the ultimate solution for the modern warrior.

Fitness on the Go

    BookNest

Goodread ratings 4.5/5

Dhs. 20
/

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Only 1 in stock

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